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Pillow

Pillow

7 Best Pillows for Stomach Sleepers 2020

Updated on : 02 April 2020 When it comes to pillows, stomach sleeps often get left behind in the dust. You always hear about neck and back supporting pillows, but these do very little for those of us who sleep on our stomach. Below, I…
Derrick Irvyn
November 18, 2019
Pillow

7 Best Pillows for Side Sleepers 2020

Updated on : 02 April 2020 Sleeping on your side is by far the most common sleep position. However, if you are not sleeping with the proper head support or with poor posture there are several issues that can arise. Some side sleepers report pinched nerves, reduced…
Derrick Irvyn
November 17, 2019
Pillow

7 Best Pillows for Neck Pain 2020

Updated on : 02 April 2020 Neck pain and postural issues are the most common muscular problems faced by individuals today. Because we are used to living with a stiff neck and back, the symptoms can be subtle and hard to identify. Commonly, sufferers experience…
Derrick Irvyn
November 16, 2019
Pillow

5 Best Pregnancy Pillow Reviews 2020

Updated on : 02 April 2020 Pregnancy can be a very challenging time in a woman’s life. Your body is changing rapidly, and the influx of hormones seem to amplify every ache and pain. As you progress through the stages of pregnancy, it becomes more…
Derrick Irvyn
November 15, 2019
Pillow

5 Best Memory Foam Pillow Reviews 2020

Updated on : 02 April 2020 Many people struggle with getting a high quality, restful sleep. Do you wake up feeling tired? Do you have a hard time getting into your morning groove? In my experience, these issues often indicate underlying postural issues. Neck and…
Derrick Irvyn
November 14, 2019
Pillow

How to Choose the Best Pillow?

Updated on : 15 March 2020 We’ve all heard the old colloquialism “you spend a third of your life in bed”. I believe that it’s important to consider not only the time we spend sleeping, but also the effect that rest has on our daily…
Derrick Irvyn
November 4, 2019
Pillow

How to Sleep Better?

Updated on : 16 March 2020 It’s hard not to roll your eyes when your mother reminds you, a full-grown adult, to get 8 hours of sleep. Between work, your personal life, and your social obligations, sleep isn’t always the first priority on your mind.…
Derrick Irvyn
November 3, 2019
Pillow

Which Sleep Position is the Best?

Updated on : 17 March 2020 In many of my pillow reviews, I discuss the health implications of different sleeping positions. Several people have asked me what the best sleeping position is. If you google this, there seems to be many conflicting opinions. Some say…
Derrick Irvyn
November 2, 2019
Pillow

How Often Should I Change My Pillow?

Updated on : 18 March 2020 Pillows are in contact with your body for nearly 3000 hours per year. While even the fanciest pillows will last for many years, at some point you will need to replace them. If a pillow is improperly cared for,…
Derrick Irvyn
November 1, 2019