All Posts By

Derrick Irvyn

Pillow

How to Choose the Best Pillow?

Updated on : 15 March 2020 We’ve all heard the old colloquialism “you spend a third of your life in bed”. I believe that it’s important to consider not only the time we spend sleeping, but also the effect that rest has on our daily…
Derrick Irvyn
November 4, 2019
Pillow

How to Sleep Better?

Updated on : 16 March 2020 It’s hard not to roll your eyes when your mother reminds you, a full-grown adult, to get 8 hours of sleep. Between work, your personal life, and your social obligations, sleep isn’t always the first priority on your mind.…
Derrick Irvyn
November 3, 2019
Pillow

Which Sleep Position is the Best?

Updated on : 17 March 2020 In many of my pillow reviews, I discuss the health implications of different sleeping positions. Several people have asked me what the best sleeping position is. If you google this, there seems to be many conflicting opinions. Some say…
Derrick Irvyn
November 2, 2019
Pillow

How Often Should I Change My Pillow?

Updated on : 18 March 2020 Pillows are in contact with your body for nearly 3000 hours per year. While even the fanciest pillows will last for many years, at some point you will need to replace them. If a pillow is improperly cared for,…
Derrick Irvyn
November 1, 2019